Spring Roll Wrappers Nutrition
2019-11-18
Spring roll are very popular in many countries, and spring roll wrappers are a very important part of the spring rolls, and they are also receiving much attention. But do you know what is the spring roll wrappers nutrition?
Spring roll wrapper contain protein, fat, carbohydrates, small amounts of vitamins, and minerals such as calcium, potassium, magnesium, and selenium. Because of the different fillings involved, the nutrients are different.
Nutritional value contained in 100g spring rolls wrapper:
Fat: 7.2g Cellulose:1.8g Selenium:0.01mg
Vitamin:0.01mg Sodium:110mg Magnesium:0.01mg
Potassium:0.01mg Calcium:0.01mg Protein:10.1g
Cholesterol: 65mg
Spring roll effect:
1. Replenish energy: Contains carbohydrates that provide energy to the body quickly.
2. Improve immunity: Protein is the most important nutrient for maintaining immune function and is the main component of white blood cells and antibodies.
3. Carbohydrates are important substances that make up the body; store and provide heat; maintain energy necessary for brain function; regulate fat metabolism; provide dietary fiber; save protein; detoxify.
4. Rich in protein, maintain potassium and sodium balance, eliminate edema.
But because the recipes for making spring roll wrapper in different regions are different, the spring roll wrappers nutrition is not the same, but also depends on the use of raw materials in the actual production process.
Of course, the spring roll wrapper machine also plays a very important role in its production process. A good machine can prevent the loss of the spring roll wrappers nutrition.
Spring roll wrapper contain protein, fat, carbohydrates, small amounts of vitamins, and minerals such as calcium, potassium, magnesium, and selenium. Because of the different fillings involved, the nutrients are different.
Nutritional value contained in 100g spring rolls wrapper:
Fat: 7.2g Cellulose:1.8g Selenium:0.01mg
Vitamin:0.01mg Sodium:110mg Magnesium:0.01mg
Potassium:0.01mg Calcium:0.01mg Protein:10.1g
Cholesterol: 65mg
Spring roll effect:
1. Replenish energy: Contains carbohydrates that provide energy to the body quickly.
2. Improve immunity: Protein is the most important nutrient for maintaining immune function and is the main component of white blood cells and antibodies.
3. Carbohydrates are important substances that make up the body; store and provide heat; maintain energy necessary for brain function; regulate fat metabolism; provide dietary fiber; save protein; detoxify.
4. Rich in protein, maintain potassium and sodium balance, eliminate edema.
But because the recipes for making spring roll wrapper in different regions are different, the spring roll wrappers nutrition is not the same, but also depends on the use of raw materials in the actual production process.
Of course, the spring roll wrapper machine also plays a very important role in its production process. A good machine can prevent the loss of the spring roll wrappers nutrition.